So yesterday my boyfriend and I cycled off to the gym. While he wandered off to do rowing and weights, I jumped onto the treadmill to crack on with my 5k run. This probably isn't much to some, especially as I am not yet adding a gradient, but I am only just starting my fitness journey and I am taking it one run at a time!
I think my last run (also my first ever conscious 5K) was around the 32/33 minute mark. I managed to cut this down by a minute which was really positive for me, I really want to push myself each time I train. I then tried to get a picture of this so I could keep a record of my times and stats, it was a bit blurry as I felt a bit self-conscious when the staff walked past as I snapped away!
(Apologies for rubbish photo, will aim to get better and not hide my camera like a wimp quickly when people walk past, ha).
I then skipped off to a Zumba class before heading home. I love Zumba (I love Bokwa even more but they don't do it at my new gym *sadface*). It just makes me smile. I am probably doing half the moves wrong without realising when doing the class but the energy and thought of a whole room of us madly dancing and jumping about just makes me smile.
I then cycled back home and had a boiled egg with some asparagus soldiers and a very spicy (and very nice, kudos to Matt) Virgin Mary. It was a lovely day!
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